If you have a chance to feel balanced, really balanced, in the 4 main areas of improving your Health, creating a more clear, peaceful Mindset, releasing trapped emotions using Energy Medicine and reviving your Spirituality with some breathing and meditating… you will feel like a peace is your new friend. Imagine what it feels like to just be happy naturally and feel like life is flowing and supporting you.

I think your Health is the easiest part to fix and the results are most clear to see. We all know that our unconscious and sometimes conscious habits are not really the best for our health. In fact, some of out behavior is literally taking years off our lives. However, it’s not just what  food we eat and which water we drink, it is also important to change our lifestyle and even parts of our homes.

As we grow and expand our view of who we are, we begin to change, and in a way we are on a journey. The journey never really takes us to another place, but we feel different as a result of looking at the world in a different way. We sometimes change so much our friends and family can become concerned. It helps if you can gain their support to change and become a more balanced version of yourself. However, some may not support your changes and you may find it hard to keep them involved in your inner life.

It may take weeks or months to find all of the gems that you are… perhaps years. I have been opening and changing, well all my life, but especially in the last 3 years or so and I still have plenty of balancing to do. I started to get more serious about meditations daily and making time in my life for just clearing my thoughts. Then I started one of the programs I will share with you called “Creating a Bug Free Mind”. I know, the name is very strange and I almost avoided it just for that reason alone. The Bug Free Mind program is great for getting your mindset in shape, I mean it really works! More on that later… Later I will share with you in detail what was so amazing for me and how it helped me deal with some unpleasant and major changes in my life at the time, very major! It’s going to take your commitment to get there. I know, it will feel like too much to deal with at times, however, it will get much easier as you accept the changes you are creating. You will only be asked to do what is in your best interest, you will always know that and it is up to you to be your own cheerleading squad as well! You have to want to have more balance in your life.

Well, wouldn’t it be great if all your old school buddies and best friends really wanted to live a balanced and fully aware and flowing life created only by their own true desires. You imagine them feeling fulfilled daily… BUT, your friends and family are on their own path and it is unlikely they will see a need to change. So even though you have their best interest in mind, if you tell them their thinking is unbalanced, they will likely tell you to go jump off a bridge. They will say you are unbalanced! If you are fortunate as I am, your partner will be very supportive and wish the best for you and over time they will see the changes in you and create their own desire to change. You can not make another person change, but you can inspire them to change, sometimes.

What would your life feel like if you could have super powers? Like super strength or super vision. What does that mean exactly? Well, super strength could mean able to lift big objects, but it could also mean strong enough to lift people’s spirits in troubled times, or the strength to hold back your opinion when it could really hurt other people’s feelings… and super vision could really mean a clear sightedness or an ability to see what is right and in your soul’s best interest overall. Having super vision could also mean a closer connection with your intuition and inner guidance. You may think super powers are only for comic books and the movies. But there are so many powers that we don’t fully understand! I started looking into the way we look at our own lives, the way we see ourselves and the way we frame our lives. I realize we that have been the ones stopping ourselves from redesigning our lives to be whatever we can imagine them to be.

So now I want to share with you what I have found to help you transform from your version of Clark Kent into your own superman or superwoman! In my many travels to India and Nepal I have found some of the most profound truths and been amazed to see how it directly connects to what the modern day scientists are saying… For instance as we study water, scientists from Japan have found differences in frozen water crystals completely based on people sending the water different positive or negative emotions. If positive emotions can cause crystals to form into amazing symmetrical patterns, and our bodies are mostly water, imagine these emotions also affecting our lives.

The first stage is to get your health rebalanced. We will learn to Ph test your water and choose basic healthy foods. This gives you a strong base and once you are putting only healthy food and water into your body, we can begin to focus on your mind. The second stage to rebalancing is to quiet your mind and the third part is relearning to listen to your inner guidance or your intuition. It can be almost impossible to make your mind quiet… just try right now to have 15 sec of no thought. Not so easy is it, well it will be with a little practice. In the third stage we will learn to release the emotions and blocked energies that hold us back. This is basic energy medicine and it has already been taught to thousands of people from age 5 to age 90… and you can learn it too. It’s really very easy for anyone to do. Then in the fourth stage, we will learn to raise our overall level of energy to vibrate at love or above. This will bring us a great sense of well being, which will help us be grateful for what we have and that reinforces the whole energy circuit we are in. This is what we are going to do together.

We will begin with our health and look at ways we can ReBalance our health, like eating better food, drinking better water and doing more to be active. Then we will look at our inner mind to see if there are any doubts or unrealistic fears that hold us back and keep us from finding balance. After ReBalancing our minds a bit, removing some of the bugs… we can learn an amazing method of energy healing to release past baggage and emotional traumas, that will help us move forward with our energies ReBalanced. When we have released the unhealthy daily habits, cleared our minds and removed some of our extra baggage… we will look at finding a spiritual sense of balance, I will suggest several ancient meditations, tell stories from the wisdom of India and maybe even suggest you take a trip to the himalayas to soothe the soul. I have been there many times and it is amazing to feel the natural energy that can come from these ancient power places… There are many amazing teachings from different traditions… My Guru, Sant Keshavadas, would say, “Truth is one, many are the names.” or “The colors of the cows may be different, but the milk is always white.”

We are energy. It has been proven that our attitude/energy can effect matter. I told you earlier about the water crystal experiments by Dr. Masaru Emoto, from the movie “What the Bleep”. These experiments can show us that our intent can change the structure of crystals forming in ice. We are made of 70% water and are also influenced by these intentions. In his book “Power vs Force” Dr. David R. Hawkins proves that our bodies can react to positive or negative thoughts and have a corresponding strength or weakness in our muscles. He gave 100 subjects sealed envelopes containing either vitamin C tablets or saccharin tablets. In 100 cases out of 100, people from the audience were able to muscle test each other to discover the contents of their envelopes before opening them. Called muscle testing, this method has been proven by hundreds of people on stages all over the world. There are also many other older experiments, like Thomas Young’s Double-Slit experiment from 1803, using string theory and quantum physics, showing how the same energy can exist in more then one dimension at a time. Einstein had his “spooky unknowns” to explain it.  The 1973 book “The Secret Life of Plants” shows us how plants and even people can detect intentions and emotions at great distances. So none of this is new. We just have to take a closer look at it. Well, IT, is really us… we have to take a new closer look at ourselves, as multidimensional beings of energy, that also have bodies and lives on earth.

During this course on ReBalancing, I will share with you some of the methods and practices of transforming yourself that I have picked up in my years as a world traveler and the student of several traditional Indian Gurus and teachers as well as some of the newer internet savvy modern teachers and healers. I will also suggest a number tools that I have found have helped me in finding my own transformation. Using basic healthy decision making, with having a more clear mindset about what direction you are going toward, we will use muscle testing, meditation and energy healing to rebalance our lives and feel more alive and resonating with our inner selfs. When I began to write this, I felt like I had the answers about rebalancing and was ready to share them… but I am humbled again by the universe as I am learning even more ways to open up, let go of my blocks and more easily become my best self.